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PHEZ 1011
Senior Fitness
( 11 classes - found)
Senior Fitness
( 11 classes - found)
Course Description for PHEZ 1011
PHEZ 1011
(5 Hours)
(5 Hours)
Senior Fitness
Course Description: This course is part of our Emeritus program, students over 55 . Full workout designed for the mature adult to help strength, endurance and improve balance.
Course-Num-Sect(Reg#) Title | Class Meeting Information | Faculty Information | Fee Hours | Start / End Dates Open Seats / Capacity | Term Location/Links | |
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PHEZ-1011-21100 (1494309) Senior Fitness Add to Cart | T116 LEC T 10:00 AM - 11:00 AM | $0.00 5 Hours | Sep 2, 2025 Sep 30, 2025 (5 weeks) Capacity: 20 | Fall 2025 Brookhaven Campus [BHC] Textbook Info | ||
Comments: Join Lifelong Learning and AARP for NIA Moving to Heal! Get moving with a fun, energizing, hybrid workout class that combines dance and martial arts, led by Jule Aguirre. This easy, barefoot routine boosts both body and spirit-no experience or special equipment needed. Just bring yourself | ||||||
PHEZ-1011-21101 (1494310) Senior Fitness Add to Cart | T116 LEC T 10:00 AM - 11:00 AM | $0.00 4 Hours | Oct 7, 2025 Oct 28, 2025 (4 weeks) Capacity: 20 | Fall 2025 Brookhaven Campus [BHC] Textbook Info | ||
Comments: Join Lifelong Learning and AARP for NIA Moving to Heal! Get moving with a fun, energizing, hybrid workout class that combines dance and martial arts, led by Jule Aguirre. This easy, barefoot routine boosts both body and spirit-no experience or special equipment needed. Just bring yourself | ||||||
PHEZ-1011-21102 (1494312) Senior Fitness Add to Cart | T116 LEC T 10:00 AM - 11:00 AM | $0.00 4 Hours | Nov 4, 2025 Nov 25, 2025 (3 weeks) Capacity: 20 | Fall 2025 Brookhaven Campus [BHC] Textbook Info | ||
Comments: Join Lifelong Learning and AARP for NIA Moving to Heal! Get moving with a fun, energizing, hybrid workout class that combines dance and martial arts, led by Jule Aguirre. This easy, barefoot routine boosts both body and spirit-no experience or special equipment needed. Just bring yourself | ||||||
PHEZ-1011-22101 (1494313) Senior Fitness Add to Cart | T116 LEC T 10:00 AM - 11:00 AM | $0.00 3 Hours | Dec 2, 2025 Dec 16, 2025 (3 weeks) Capacity: 20 | Fall 2025 Brookhaven Campus [BHC] Textbook Info | ||
Comments: Join Lifelong Learning and AARP for NIA Moving to Heal! Get moving with a fun, energizing, hybrid workout class that combines dance and martial arts, led by Jule Aguirre. This easy, barefoot routine boosts both body and spirit-no experience or special equipment needed. Just bring yourself | ||||||
PHEZ-1011-44101 (1494497) Dancing for Health Add to Cart | G101 LEC R 09:00 AM - 11:00 AM | $0.00 12 Hours | Aug 28, 2025 Sep 25, 2025 (5 weeks) Capacity: 50 | Fall 2025 Eastfield Campus [EFC] Textbook Info | ||
Comments: Step into joy and keep your mind and body sharp with our Senior Dance Class! Dancing isn't just fun-it's a fantastic way to boost memory, enhance coordination, and even help keep dementia at bay. Whether you're tapping your feet to club beats, twirling to Latin rhythms, swinging with rock & roll, or kicking it to country tunes, we offer a variety of dances and music to keep you moving and grooving. No experience required-just a love for music and a desire to have fun with friends. Contact Lifelong Learning at 972-238-6972 or LifelongLearning@DallasCollege.edu for registration or inquiries. | ||||||
PHEZ-1011-54102 (1492036) Swing Therapy Add to Cart | TBA LEC R 07:00 PM - 09:00 PM | $0.00 8 Hours | Aug 7, 2025 Aug 28, 2025 (4 weeks) Capacity: 25 | Fall 2025 El Centro Campus [ECC] Textbook Info | ||
Comments: Come and swing out with instructor Tim Scott and coordinator Rosalind Taylor! It's time to free your mind, spirit, and body while enjoying fun and fellowship. For inquiries and assistance, contact the Lifelong Learning Office at 972-238-6972 or emailĀ LifelongLearning@DallasCollege.edu. | ||||||
PHEZ-1011-74101 (1494322) NIA Moving to Heal Add to Cart | P250 LEC T 10:00 AM - 11:00 AM | $0.00 4 Hours | Aug 5, 2025 Aug 26, 2025 (4 weeks) Capacity: 20 | Fall 2025 North Lake Campus [NLC] Textbook Info | ||
Comments: Contact Lifelong Learning at 972-238-6972 or LifelongLearning@DallasCollege.edu for registration and inquiries. | ||||||
PHEZ-1011-71100 (1494323) NIA Moving to Heal Add to Cart | P250 LEC T 10:00 AM - 11:00 AM | $0.00 5 Hours | Sep 2, 2025 Sep 30, 2025 (5 weeks) Capacity: 20 | Fall 2025 North Lake Campus [NLC] Textbook Info | ||
Comments: Join Lifelong Learning and AARP for NIA Moving to Heal! Get moving with a fun, energizing, hybrid workout class that combines dance and martial arts, led by Jule Aguirre. This easy, barefoot routine boosts both body and spirit-no experience or special equipment needed. Just bring yourself | ||||||
PHEZ-1011-71101 (1494324) NIA Moving to Heal Add to Cart | P250 LEC T 10:00 AM - 11:00 AM | $0.00 4 Hours | Oct 7, 2025 Oct 28, 2025 (4 weeks) Capacity: 20 | Fall 2025 North Lake Campus [NLC] Textbook Info | ||
Comments: Contact Lifelong Learning at 972-238-6972 or LifelongLearning@DallasCollege.edu for registration and inquiries. | ||||||
PHEZ-1011-71102 (1494325) NIA Moving to Heal Add to Cart | P250 LEC T 10:00 AM - 11:00 AM | $0.00 4 Hours | Nov 4, 2025 Nov 25, 2025 (3 weeks) Capacity: 20 | Fall 2025 North Lake Campus [NLC] Textbook Info | ||
Comments: Join Lifelong Learning and AARP for NIA Moving to Heal! Get moving with a fun, energizing, hybrid workout class that combines dance and martial arts, led by Jule Aguirre. This easy, barefoot routine boosts both body and spirit-no experience or special equipment needed. Just bring yourself | ||||||
PHEZ-1011-72100 (1494327) NIA Moving to Heal Add to Cart | P250 LEC T 10:00 AM - 11:00 AM | $0.00 3 Hours | Dec 2, 2025 Dec 16, 2025 (3 weeks) Capacity: 20 | Fall 2025 North Lake Campus [NLC] Textbook Info | ||
Comments: Contact Lifelong Learning at 972-238-6972 or LifelongLearning@DallasCollege.edu for registration and inquiries. |
SRCZ 1007
Enrichment Series
( 1 class - found)
Enrichment Series
( 1 class - found)
Course Description for SRCZ 1007
SRCZ 1007
(1 Hours)
(1 Hours)
Enrichment Series
Course Description: This series is comprised of eight, 1.5 hour lectures. Each lecture is a different topic with a different lecturer.
Course-Num-Sect(Reg#) Title | Class Meeting Information | Faculty Information | Fee Hours | Start / End Dates Open Seats / Capacity | Term Location/Links | |
---|---|---|---|---|---|---|
SRCZ-1007-44100 (1496809) 529 Plans for Grandkids Add to Cart | W128 LEC T 10:00 AM - 11:00 AM | $0.00 1 Hours | Aug 26, 2025 Aug 26, 2025 (1 weeks) Capacity: 25 | Fall 2025 Eastfield Campus [EFC] Textbook Info | ||
Comments: Join financial advisor expert, Traci Steelman for an insightful seminar on how to effectively support your grandchildren's education through smart gifting strategies and maximizing 529 contributions. We'll explore the benefits and tax advantages of 529 plans, compare them with other education savings options, and discuss practical gifting methods that balance generosity with your financial stability. Learn how to make the most of your contributions while ensuring your own financial health. Contact Lifelong Learning at 972-238-6972 or LifelongLearning@DallasCollege.edu for registration and inquiries. |
SRCZ 1020
Enrichment Series (short
( 2 classes - found)
Enrichment Series (short
( 2 classes - found)
Course Description for SRCZ 1020
SRCZ 1020
(20 Hours)
(20 Hours)
Enrichment Series (short
Course Description: This series is comprise of six, 1.5 hour lectures. Each lecture is a different topic with a different lecturer.
Course-Num-Sect(Reg#) Title | Class Meeting Information | Faculty Information | Fee Hours | Start / End Dates Open Seats / Capacity | Term Location/Links | |
---|---|---|---|---|---|---|
SRCZ-1020-44120 (1496361) Senior Success Orientation Add to Cart | W127 LEC M 10:00 AM - 11:00 AM | $0.00 20 Hours | Aug 18, 2025 Aug 18, 2025 (1 weeks) Capacity: 25 | Fall 2025 Eastfield Campus [EFC] Textbook Info | ||
Comments: Join us for a hands-on informative session where you'll gain insights on what it takes to succeed in your Lifelong Learning journey, discover resources to help you along the way, and find ways to participate in campus activities outside of the classroom. | ||||||
SRCZ-1020-54103 (1492059) Creative Art for Older Adults Add to Cart | TBA LEC W 10:00 AM - 11:00 AM | $0.00 1 Hours | Aug 27, 2025 Aug 27, 2025 (1 weeks) Capacity: 25 | Fall 2025 El Centro Campus [ECC] Textbook Info | ||
Comments: Dive into the world of creative arts! In this session, you'll explore various techniques and styles, focusing on creating beautiful art. Whether you're a beginner or have some experience, you'll learn to capture the essence of creativity. Contact Lifelong Learning at 972-238-6972 LifelongLearning@DallasCollege.edu for registration assistance and inquiries. |
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